5 Hangover Remedies That Every College Student Needs
We’ve all been there. You wake up in the morning after a night out and your head is throbbing. The light of the sun through the window is enough to make you cover your head with blankets.
That’s right, you’ve got a hangover.
Many people begin their discussion of hangover remedies with the good old-fashioned “hair of the dog,” but is this the best choice?
We’re here to discuss some better options. Keep reading to learn how to get rid of a hangover the right way.
1. Drink Water
This is the first thing that anyone will tell you when it comes to how to prevent a hangover and how to get rid of a hangover. Water is everything when it comes to getting rid of those nasty hangover symptoms.
While you’re still drinking, you have a chance to reduce your future hangover symptoms (though you likely won’t prevent a hangover entirely). Drink a glass of water for every drink you have, even if it’s a shot.
This will also slow down your drinking.
Headaches during hangovers are the result of dehydration. When you start getting hydrated, you’ll feel better.
2. Don’t Forget Electrolytes
If plain water isn’t cutting it, it’s time to load yourself up with electrolytes.
Anyone who’s ever been to a frat party knows that Gatorade is in no short supply. While sports drinks are helpful for hangovers, they’re also full of sugar. Instead, buy Pedialyte or another electrolyte powder for your post-drinking woes.
Coconut water is tasty and also great for electrolytes!
3. Try Hydration Therapy
Are you still feeling dehydrated and sore? Does the idea of drinking more water make you feel even queasier than you did before? No problem.
While hydration therapy isn’t available everywhere, if you can find it, it’s a great option for getting rid of a bad hangover in no time. During hydration therapy, you’ll lay down with an IV in your arm full of saline.
While this is unconventional, it will remove your hangover quicker than the other methods.
4. Consider Medication
If your hangovers are unbearable and you know you can’t afford to lose a day to headaches and nausea, you might want to bring out the big guns. In this case, the big guns are medications.
You can start with over-the-counter medications like basic anti-inflammatories, but you can also try dihydromyricetin. Dihydromyricetin, when taken after your night out, might help prevent hangovers from happening. Find a dihydromyricetin supplier to try it out.
5. Eat a Snack
It’s tempting to go for a super salty and fatty snack when you’re hungover but resist that urge. Instead, you want to munch on some healthy foods.
We suggest things like watermelon, eggs, bananas, and anything else with potassium, protein, or hydrating properties. Many people also like eating toast to help handle hangover nausea.
Leave the fatty egg and bacon bagel for when you’re feeling better. Trust us.
Try These Hangover Remedies
With these hangover remedies, you’ll be back on your feet in no time. Stay hydrated, consider medication, and eat a snack to settle your stomach. And next time, be sure to avoid drinking in excess and any sugary drinks.
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